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Group exercise and dance classes
You might be interested in finding out more about group exercise and dance programs. These cater for people over 50 and offer a variety of experience levels.
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Click on the images below to find out more.
Movement Matters offers exercise programs designed specifically to accommodate all abilities at various locations around Sydney.
The Line Dance Association of Australia holds line dance classes for all levels across Australia.
Courses for Seniors has a directory of fitness and dance classes for over 50s across Australia.
Sydney Dance Company has rotating tap and jazz classes for seniors aged 55+
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