Targeted programs for chronic conditions

Here are some exercise programs that are designed for people living with chronic conditions such as diabetes or arthritis.

Click on the images below to find out more.

Beat It is a free 8 week fitness program for people living with, or at risk of, diabetes or other chronic lifestyle conditions.

The Lung Foundation Australia can connect you with a rehabilitation program and ongoing exercise classes near you.

Ready Set Go is a free online program for people living with diabetes promoting physical activity. Face to Face classes are also available.

Arthritis Moves is a virtual group exercise program designed to help people living with arthritis increase their physical activity.